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Latest News about Diets and dieting

Recent news which mentions Diets and dieting

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Health-conscious millennials, Gen Zers are making cottage cheese cool again—but is it really that good for you?

June 30, 2023

Sea moss is the latest trending wellness supplement—is it worth the hype? Here's what the science says

June 23, 2023

The 'MediterAsian' diet is the No. 1 way to 'beat diseases and live longer,' says doctor and food scientist—here's why

June 10, 2023

Harvard nutritionist: 4 toxic food additives that 'actually make you hungrier' and 'hijack the brain'—eat this instead

June 02, 2023

I left the U.S. for Paris 12 years ago—6 things French people do differently than Americans to live long, happy lives

June 01, 2023

A Harvard brain expert never does these 5 things to eliminate 'brain fog and forgetfulness'

May 24, 2023

I’m a nutritionist from Japan, home to the world’s longest-living people—here are 5 American foods I never eat

May 19, 2023

I'm a 102-year-old doctor. Here's the No. 1 thing the healthiest and happiest people I know never do

May 08, 2023

Harvard-trained doctor shares 10 hidden signs you're not getting enough sleep: 'Each person is different'

May 04, 2023

The No. 1 diet for heart health is the DASH eating plan—here's how it works

May 01, 2023

Never use these 4 ‘toxic’ food phrases if your kid is a picky eater, says parenting expert and dietitian

April 22, 2023

At 100 years old, I'm the 'world's oldest practicing doctor'—5 things I never do to live a long, happy life

April 11, 2023

Dietitians hate the term ‘superfood’ and wish you’d use this instead: 'One food is not going to be a cure-all'

April 09, 2023

Is a potato a vegetable? There's no 'straightforward answer,' says nutritionist

April 07, 2023

Cardiologist shares the No. 1 nutrient she eats every day to lower cholesterol and keep her 'heart healthy'

April 05, 2023

A Harvard gut doctor shares 8 foods that cause bloating—and what she eats instead

March 31, 2023

We're busy ER doctors—here are the 7 foods we always eat to stay healthy and full all day

March 24, 2023

The 'Harvard diet' may be the standard for living a long and healthy life—here's what to know

March 19, 2023

37-year-old Whole Foods CEO is 'mostly plant-based,' but loves cheese—what he eats every day to stay energized

March 09, 2023

37-year-old switched careers and became a vegan dietitian to help save her life—'My own health was suffering'

March 07, 2023

I’m a nutritionist from Japan, home to the world's longest-living people—here are 5 longevity foods I eat every day

March 02, 2023

A nutritionist shares the 'underrated' food she eats every day to boost her energy

February 20, 2023

I work at Trader Joe's. Here are 7 things I refuse to buy there—and what to get instead

February 17, 2023

Here's exactly how much protein you need in a day—and 5 high-quality options to add to your diet

February 06, 2023

81-year-old neuroscientist says these 7 'brain rules' have kept his memory 'sharp as a whip'

February 02, 2023

MIT neuroscientist shares the 4 things she never does to avoid 'brain fog and forgetfulness'

January 31, 2023

6 daily practices this 82-year-old triathlete and neurosurgeon uses to lengthen his healthspan

January 26, 2023

How to use intuitive eating to develop your own guilt-free relationship with food, from a registered dietician

January 24, 2023

A vegan dietician shares 3 ways to meet your protein goals on a plant-based diet

January 14, 2023

A 45-year-old brain expert shares exactly what he eats in a day to keep his brain 'sharp and young'

January 13, 2023

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