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Recent news which mentions Self/improvement

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33-year-old who left the U.S. for Jamaica: 5 phrases about happiness we use every day

January 10, 2025

I’m from Japan, home to some of the world’s longest living people: What I eat for breakfast every day

January 05, 2025

To be successful in 2025, a therapist says do these 5 things: It works 'any time of year'

January 03, 2025

For a fresh start, forget New Year’s resolutions: ‘There is a better way'—this practical 3-step plan can turn 'wishes into reality'

January 01, 2025

I’ve written over 175 books, though I never set out to be an author: Creativity ‘has absolutely nothing to do with IQ’

December 29, 2024

I interviewed over 100 parents and top researchers: The No. 1 key takeaway about raising resilient kids

December 24, 2024

4 subtle signs you’re too emotionally invested at work: 'It’s costing you more than you realize,' says executive coach

December 19, 2024

The secret to raising emotionally intelligent kids ‘no matter what life throws at you,’ from therapist and mom of 2

December 17, 2024

5 phrases the most mentally strong people use to spark happiness in hard times, from an expert

December 15, 2024

The No. 1 way to raise mentally strong kids, says psychotherapist: ‘Don’t do the work for them’

December 13, 2024

32-year-old American expat in Denmark thrives despite the dark, cold winters: How I keep 'merry and bright'

December 11, 2024

New Book Features Jose Silva's Ultimate Consciousness Expansion Technique

December 09, 2024

The No. 1 way to make a good first impression, from an expert in mental strength: It works in ‘almost every situation’

November 28, 2024

39-year-old self-made millionaire: 3 habits help me build wealth and succeed as an introvert

November 26, 2024

If you have 1 key skill, you're mentally stronger than most—and in today's world, mental strength is 'a must-have'

November 20, 2024

Life is About Growth. Adversity Inspires It, and Hope Fuels It

November 14, 2024

To influence people, make 3 simple changes to how you talk, says executive coach: Success 'depends on your ability to persuade'

November 10, 2024

Use this perfect 2-word phrase to 'stop overthinking everything,' says mental strength expert

November 07, 2024

CEO who manages $2 billion in assets: The No. 1 most important thing you can do to increase your earning power over your career

October 31, 2024

The No. 1 most 'critical' thing that keeps us happier and healthier—and 3 ‘surprisingly simple’ ways to get started, from a psychologist

October 29, 2024

This is the No. 1 kind of person we need in our lives to 'feel our best'—and it's not promoters who 'sing our praises'

October 28, 2024

3 things emotionally intelligent people always do with their smartphones, from a Harvard-trained EQ expert

October 27, 2024

36-year-old mom making $10,000 a month in passive income: The 3 books that helped me get rich and 'live life on my terms'

October 25, 2024

If you can answer 'yes' to these 6 questions, you're more successful than you think

October 23, 2024

Parents of resilient kids always do these 7 things, says psychology professor and child development expert

October 18, 2024

39-year-old self-made millionaire and former recruiter: 4 things confident negotiators do that help them succeed

October 15, 2024

The No. 1 way to earn more respect at work: 'I've been teaching it for decades,' says leadership expert

October 15, 2024

The top 4 things smart people always do to get noticed and succeed at work—without being the loudest in the room

October 09, 2024

I've studied highly creative people for 40 years: They share these 6 habits

October 03, 2024

The No. 1 phrase parents with high emotional intelligence say to reduce stress, says Harvard-trained coach

September 28, 2024

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