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The most surprising benefits of a 4-day workweek, from a researcher who's studied thousands of cases: 'We never expected' it

July 24, 2025

Italian longevity expert's 4 daily habits for a long, healthy life: 'I'd like to make it to 120'

July 23, 2025

For more energy and a sharper mind, here's what I eat at breakfast, lunch and dinner: Sleep doctor

July 18, 2025

A holistic doctor's daily habits for living longer, healthier: 'It's important to manage our stress'

July 03, 2025

Use this simple rule to get 'rid of that feeling that every day is the same,' says podcast host

June 30, 2025

I’m 79 years old and the ‘father of functional medicine’: Here’s my daily routine for a healthy life

June 28, 2025

I'm a brain doctor—the No. 1 rule that boosts my brain and energy levels 'when I hit a mental wall'

June 23, 2025

Pivotal Health Solutions Acquires WareologieTM Technology to Expand Life-Changing Rehab for Patients Worldwide

June 20, 2025

I'm a nutritionist and longevity expert from Japan—these 5 desserts are actually healthy when you're craving sugar

June 06, 2025

This 1 thing is a 'worthy investment' in your health and wellness, executive coach says—even as costs rise

June 04, 2025

Living a long, healthy life 'doesn't have to be that complicated,' longevity doctor says: These are his daily habits

June 03, 2025

How Tracee Ellis Ross deals with stress, stays joyful: ‘My plate is wonderfully full’

May 31, 2025

Taye Diggs: My sister's schizophrenia diagnosis changed our family—and how I handle my own anxiety: I 'follow her lead'

May 28, 2025

I’m a neurologist—to keep my 'brain healthy and memory sharp,' I avoid these 4 things that people do all the time

May 27, 2025

Don't 'feel guilty' for spending on these 8 things, says expert: 'Money can absolutely buy happiness'

May 26, 2025

Harvard happiness expert: Do this easy exercise right now to stay socially connected—it'll take less than two minutes

May 21, 2025

'You'll be back': Arnold Schwarzenegger on the most important move to make to stay healthy aging into 50s, 60s and beyond

May 20, 2025

Harvard-trained pediatrician: The No. 1 'overlooked' superfood more parents need to feed their kids

May 20, 2025

42-year-old American pays $1,850 a month for a 3-bedroom apartment in Italy: 'People actually use their vacation time here'

May 17, 2025

I'm a sleep doctor: Here's the No. 1 complaint I hear—and how to fix it

May 13, 2025

We're Harvard-trained couples therapists who've been married nearly 50 years—people in the happiest relationships never do 5 things

May 10, 2025

Meditech International Inc. and Los Angeles Rams Continue Strategic Partnership to Enhance Athlete Performance and Recovery

May 02, 2025

36-year-old happiness researcher shares what it means—and what it takes—to be happy: 'Don't just worry about yourself'

April 30, 2025

Tina Knowles put daughters Beyoncé and Solange in therapy as kids: 'I started seeing this separation and said 'oh no''

April 26, 2025

Just 17% of Americans under 30 feel they have deep social connections, new Harvard survey shows

April 25, 2025

I’m a heart surgeon and gut health expert. Here are the 5 healthiest vegetables I eat every day—no matter what

April 25, 2025

"Mindful Moments" Helps Families Cultivate Calm in Chaotic World Through Child-Friendly Mindfulness Practices

April 24, 2025

This popular parenting approach doesn't work, says Stanford psychologist—here's what to do instead

April 23, 2025

I’m a neurologist and brain health advocate—the top 3 things I wish I hadn't done when I was younger

April 22, 2025

Retailers Target Billions In Unused FSA/HSA Funds With Wellness And Beauty Push

April 22, 2025

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