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Beach days benefit mental health and well-being as visits provide 'sea therapy'

May 31, 2025

The optimal time to drink coffee isn't when you normally have it

May 22, 2025

Most Americans hit the snooze button every morning — here’s why it could be bad for your health

May 22, 2025

Beat the heat with these 10 cooling mattresses for hot sleepers

May 21, 2025

Most sleep-deprived cities in US revealed in report: Where does yours rank?

May 20, 2025

Say goodbye to aches and pains with these top mattresses for back pain

May 20, 2025

Transform your sleep with these 15 pillows for back sleepers

May 14, 2025

There’s still time to get $100 off select DreamCloud mattresses during the Spring Flash Sale

April 04, 2025

Here's why 90% of Americans don't sleep through the night, according to expert

April 03, 2025

'The White Lotus' characters taking lorazepam: What is it and why are they in danger by abusing it?

March 31, 2025

Heat exposure linked to better sleep, experts say — here's why

March 21, 2025

Improve your sleep with this specific exercise, new study says

March 09, 2025

Just one night of poor sleep could have these surprising health effects

February 26, 2025

Sleep expert reveals top foods and drinks keeping you up at night

February 26, 2025

Knowing your sleep chronotype can lead to better rest and health

February 23, 2025

Sleep specialist backing RFK Jr.'s MAHA movement pushes to change school start times in America

February 13, 2025

Sleep could help erase bad memories, study finds: ‘Therapy for our emotions’

January 14, 2025

Deep sleep can keep two big health problems at bay, new studies suggest

January 11, 2025

Another reason to get more sleep and this one might surprise you

January 06, 2025

FDA approves first medication for obstructive sleep apnea, which also promotes weight loss

December 24, 2024

5 sleep tips to get better rest during the busy holiday season

December 24, 2024

Trump's daylight saving time plan and sleep: What you must know

December 19, 2024

‘I can’t sleep because of racing thoughts at night — how can I stop them?’: Ask a doctor

December 13, 2024

Cyber Monday deals on health and wellness gifts: Check out these hot products on sale

December 02, 2024

Do women need more sleep than men? Here’s what experts think

December 01, 2024

Sleepy during the day? It could be an early warning sign of dementia, study suggests

November 07, 2024

Why the end of daylight saving time can negatively affect your health

November 03, 2024

Poor sleep in middle age could affect the brain in a surprising way, study finds

October 29, 2024

‘Why do I have restless legs at night?’: Ask a doctor

October 19, 2024

Lack of sleep during pregnancy could impact baby's development, study reveals

October 06, 2024

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