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Catching Zzz's: 5 Amazon buys that could help you sleep better at night

March 22, 2024

8 in 10 teens aren’t getting enough sleep, says National Sleep Foundation: ‘Deeply concerning’

March 12, 2024

Improve your sleep by optimizing 6 biomarkers: ‘Integral to health’

March 11, 2024

Health's weekend read includes a survival story, longevity secrets and fatigue factors

March 10, 2024

Always feeling tired? Experts share 4 common causes of daytime fatigue

March 08, 2024

Untreated sleep apnea presents 'disruptive' dangers to people's lives, including heart issues, says expert

February 24, 2024

Sleep deprivation dangers: How pulling an all-nighter affects your physical and mental health

February 10, 2024

Is your sleep interrupted by leg cramps? Here are some of the most surprising causes

February 04, 2024

Is the sleepover dead? Why more parents will allow only 'sleepunders' or 'lateovers' for their kids

January 27, 2024

PETA pleads with NIH to stop funding for animal study, calls sleep experiment 'cruel and horrific'

January 26, 2024

Need a 'winter reset'? Experts share benefits of slowing down during colder months

January 23, 2024

Doctor-suggested tips for starting the New Year on a healthy note

January 16, 2024

Sleep disruptions due to night sweats: When should you see a doctor?

January 15, 2024

How to naturally boost testosterone levels for enhanced overall wellness

January 12, 2024

Google searches for 'sleep' reached all-time high in 2023, new study notes

January 10, 2024

New Year can bring better sleep at night if you follow these 9 smart steps

January 01, 2024

Sleep tracking going too far? You might be suffering from this condition, expert says

December 31, 2023

Google reveals the top 10 health searches of 2023 — and experts answer them

December 29, 2023

Sleeping longer over the weekend could help prevent heart attacks, says study

December 20, 2023

Sleep interrupted: What to do, and what not to do, when you wake up and can’t drift back off

December 09, 2023

Do weighted blankets really deliver a sleep fix? Here's what you need to know

December 06, 2023

Penguin parents take more than 10,000 tiny naps per day, study reveals

December 05, 2023

10 natural treatments that doctors recommend for the cold and flu

November 27, 2023

10 healthy habits to practice every day that take less than 10 minutes each

November 26, 2023

People need to stop worrying about getting a perfect eight hours of sleep, experts say

November 21, 2023

Sleep problems worsen during the winter, US adults say in new survey

November 20, 2023

Sleep deprivation could relieve depression but only temporarily, says study, as doctors share warnings

November 18, 2023

Kids’ sleep problems could be inherited, new research suggests

November 17, 2023

Standing and even sleeping are better for your heart than sitting, new study suggests

November 14, 2023

For quality sleep, timing is everything, experts say: Here’s the secret of successful slumber

November 10, 2023

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